The 12 Surya Mantras are considered a highly powerful medium of Sun worship in the Vedic tradition. Each mantra is dedicated to a specific form of Surya Dev and invokes their unique qualities. Chanting these mantras not only strengthens inner willpower but also brings health, brilliance, and positivity into life. Here, we have provided these Surya 12 Mantras for you:

If you wish to experience the grace and radiance of Surya Dev more deeply, then along with the Surya Namaskar 12 Mantras, reciting the Surya Beej Mantra, Surya Stotra, and Surya Aarti will make your spiritual practice even more powerful. To complete your Surya worship, it is also essential to know the 12 names of Surya Dev.
Chanting Method of Surya Namaskar 12 Mantras
When each posture of Surya Namaskar is combined with the chanting of 12 Mantras, the practice becomes significantly more effective. Let’s adopt this beautiful method and elevate our practice to spiritual heights:
- Purification: Begin with a bath to purify both body and mind. Then wear clean red or white clothes, as these colors are considered dear to Surya Dev.
- Worship Space: Choose a place for worship where there are no disturbances and the mind can remain focused. You may place an idol or picture of Surya Dev, or even simply light a diya (lamp) for the practice.
- Direction & Asana: Face east while chanting, as the sun rises in the east and it is considered highly auspicious. Use a seat made of kusha grass, wool, or a blanket for the practice.
- Offering Arghya: Take a copper vessel and fill it with clean water. Add roli (red vermilion), rice grains, and red flowers. Offer arghya to the Sun three times while chanting the Surya 12 Mantras, facing toward the sun.
- Rosary (Mala): If possible, use a Rudraksha mala with 108 beads for chanting. Pronounce each mantra clearly and focus your mind on the meaning of the mantra.
- Prayer: After chanting each mantra, close your eyes for a few moments and pray to Surya Dev for blessings—such as health, inner strength, mental peace, and success.
- Gratitude: After completing the chanting, fold your hands in prayer and thank Surya Dev for giving you the opportunity to perform this sacred practice.
FAQ
What are the names included in the 12 lord Surya Mantras?
These mantras include the 12 forms of Surya Dev, such as Mitra, Ravi, Surya, Bhanu, etc., which are chanted together in a sequence.
When should these mantras be chanted?
They should ideally be chanted at sunrise, preferably along with the practice of Surya Namaskar.
Can these mantras be chanted without initiation (diksha)?
Yes, these are public Vedic mantras and can be chanted by any devoted practitioner without the need for initiation.
Can these mantras be chanted daily?
Absolutely. Regular chanting of these mantras is highly beneficial for both mental and physical well-being.

मैं पंडित सत्य प्रकाश, सनातन धर्म का एक समर्पित साधक और श्री राम, लक्ष्मण जी, माता सीता और माँ सरस्वती की भक्ति में लीन एक सेवक हूँ। मेरा उद्देश्य इन दिव्य शक्तियों की महिमा को जन-जन तक पहुँचाना और भक्तों को उनके आशीर्वाद से जोड़ना है। मैं अपने लेखों के माध्यम से इन महान विभूतियों की कथाएँ, आरती, मंत्र, स्तोत्र और पूजन विधि को सरल भाषा में प्रस्तुत करता हूँ, ताकि हर भक्त अपने जीवन में इनकी कृपा का अनुभव कर सके।जय श्री राम View Profile